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Tropical Adobo Chicken and Red Beans

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Tropical Adobo Chicken and Red Beans

Tropical Adobo Chicken and Red Beans
Comments

PREP TIME: 1hr 5min COOK TIME: 40min
Serves 4

Prep/Cook
PREP TIME: 1hr 5min COOK TIME: 40min
Serves
Serves 4

  • 460
    Calories
  • 38g
    Protein
  • 1500mg
    Sodium
  • 0g
    Sat. Fat
  • 18g
    Sugar
  • nutritional information

Ingredients

1 cup mojo bitter orange Marinade

1 tbsp. minced garlic or 4 cloves finely chopped fresh garlic

2 tsp. Adobo all-purpose seasoning with Pepper

1/2 tsp. ground cumin

1/2 tsp. oregano

1 small thinly sliced onion

1 box (8 oz.) rice & red beans

1 tbsp. extra virgin olive oil

1/4 cup white cooking wine

1-2 tbsp. roughly chopped cilantro


Step 1

Tropical Adobo Chicken and Red Beans Step 1

Marinate

In a medium mixing bowl, combine the Mojo Bitter Orange Marinade, garlic, adobo, cumin and oregano. Add the chicken breasts and sliced onion to marinade, cover and refrigerate 1 hour.

Tropical Adobo Chicken and Red Beans Step 1
Tropical Adobo Chicken and Red Beans Step 2

Step 2

Tropical Adobo Chicken and Red Beans Step 2

Boil

Cook rice & red beans according to package directions.

Step 3

Tropical Adobo Chicken and Red Beans Step 3

Sauté

Heat the olive oil in a large skillet over medium heat. Remove the chicken from the marinade and brown chicken breasts for 2 minutes on each side; reserve marinade. Once the chicken breasts are browned, add the reserved marinade and white wine to the pan. Let simmer for 15 to 20 minutes or until an internal temperature of 170°F is reached.

Tropical Adobo Chicken and Red Beans Step 3
Tropical Adobo Chicken and Red Beans Step 4

Step 4

Tropical Adobo Chicken and Red Beans Step 4

Serve

Plate the chicken over or beside the fully cooked rice and red beans, top with simmered onions from the marinade and garnish with cilantro.

Tropical Adobo Chicken and Red Beans Ta Da Ta Da

Tropical Adobo Chicken and Red Beans

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Prepare flavorful tropical adobo chicken and red beans. PERDUE® PERFECT PORTIONS® boneless, skinless chicken breasts make this dish moist and delicious. Serves 4 /recipe-images/220x220_tropical-rice-red-beans.jpg /recipe-images/220x220_tropical-rice-red-beans.jpg