Tips from the Kitchen


PRINT PAGE   

Chicken Parts (Boneless)

Breasts, Breast Tenderloins, PERFECT PORTIONS®, SELECT SIZE® Thin-Sliced Breast Cutlets, Thighs, Seasoned Thighs

Approximate cooking time in hours and minutes.

 
  Boneless Skinless Breasts* Breast Tenderloins*
Roasting/ Baking (375°F) 20-30 min. (375°F) 15-25 min.
Braising/ Sautéing (med-high) 2 min./side
(med-low) 4-6 min./side
(med-high) 1 min./side
(med-low) 2-4 min./side
Poaching/ Simmering (uncovered) 25-35 min. (uncovered) 15-25 min.
Deep-Frying (350-365°F) 8-12 min. 3-5 min.
Oven-Frying (425°F) (breaded) 7-9 min./side (breaded) 5-7 min./side
Broiling/ Direct Grilling 6-8 min./side 3-5 min./side
Smoking/ Indirect Grilling 10-12 min./side Not Recommended

MICROWAVE COOKING
   
Microwave Setting  (med-high)  (med-high)
Cooking/Standing Time
(for combined total weight)
9 min./lb.
standing time 5-10 min.
9 min./lb.
standing time 5-10 min.

   
  Thin-Sliced Breast Cutlets*
Roasting/ Baking (375°F) 10-15 min.
Braising/ Sautéing (med-high) 1 1/2 -2 min./side
Poaching/ Simmering Not Recommended
Deep-Frying (350-365°F) 1-2 min.
Oven-Frying (425°F) (breaded) 1 1/2 -2 1/2 min./side
Broiling/ Direct Grilling 1 1/2-2 min./side
Smoking/ Indirect Grilling Not Recommended

MICROWAVE COOKING
 
Microwave Setting (med-high)
Cooking/Standing Time
(for combined total weight)
10-12 min./lb.
standing time 10 min.

   
  Thighs*
Roasting/ Baking (375°F) 30-35 min.
Braising/ Sautéing (med-high) 4 min./side
(med-low) 5-8 min./side
Poaching/ Simmering (uncovered) 25-35 min.
Deep-Frying (350-365°F) 6-9 min.
Oven-Frying (breaded) 8-10 min./side
Broiling/ Direct Grilling 10-12 min./side
Smoking/ Indirect Grilling 15-18 min./side

MICROWAVE COOKING
 
Microwave Setting (med-high)
Cooking/Standing Time
(for combined total weight)
9-10 min./lb.
standing time 10 min.

*To keep skinless parts (especially breasts) moist, brush lightly with oil before baking, broiling or grilling.
 
 

Sign Up    Log In

Email Address

Password

Log In

Forgot your Password?

Email Address

Password

Confirm Password

First Name

Last Name

Zip Code

Sign Up

PERDUE® OVEN READY Roasts

Tips from the Kitchen

PERDUE® PERFECT PORTIONS

PERDUE® Chicken Roasts

FAQ's

 
     
RECIPES PRODUCTS TIPS FROM THE KITCHEN PERDUE WAY WHAT'S NEW
Search Recipes
Recipe Videos
Search Products
Our Brands
Where to Buy
What's New
Handling Tips
Storage
Kitchen Prep
Cooking
Our 100% Veggie Feed
Our USDA Program
Our Family Heritage
Overview

Other Perdue Sites

X CLOSE

AgriBusiness AgriRecycle Careers Perdue Retail Trade
 
Corporate Foodservice International