Tips from the Kitchen


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Turkey Parts (Boneless)

Breast, Breast Fillets, Breast Tenderloins, Thin-Sliced Breast Cutlets

Approximate cooking time in hours and minutes.

 
  Breast* Breast Fillets*
Roasting/ Baking (325F) 3-4 hrs.
15-20 min./lb.
(350F) for 15-20 minutes
or until internal temperature
reaches 170F
Braising/ Sauting (med-high) brown 4 min./side
(med-low) simmer 20-30 min.
med-high 7-8 min./side
until internal temperature reaches 170F
Poaching/ Simmering uncovered 30-40 min. Not recommended
Deep-Frying (350-365F) Not recommended Not recommended
Oven-Frying (425F) Not recommended Not recommended
Broiling/ Direct Grilling Not recommended 9-10 minutes turning
occasionally until internal
temperature reaches 170F
Smoking/ Indirect Grilling 15-20 min./lb. Not recommended

MICROWAVE COOKING
Microwave Setting (high) 3 min.
(med-high) remaining time
(med)
Cooking/ Standing Time
(for combined total weight)
10 min./lb.
standing time 10 min.
12 min./lb.
standing time 5 min.
     
  Breast Tenderloins* Thin-Sliced Breast Cutlets*
Roasting/ Baking (350F) for 35 minutes or
until internal temperature reaches 170F
(375F) 10-15 min.
Braising/ Sauting (med-high) 12-14 minutes
turning occasionally until
internal temperature reaches 170F
(med-high) 1 1/2 -2 min./side
Poaching/ Simmering uncovered 20-30 min. Not recommended
Deep-Frying (350-365F) Not recommended 1-2 min.
Oven-Frying (425F) Not recommended (breaded) 1 1/2 -2 1/2 min./side
Broiling/ Direct Grilling 30-35 minutes turning
occasionally until internal
temperature reaches 170F
1/2-2 min./side
Smoking/ Indirect Grilling 12-15 min./side Not recommended

MICROWAVE COOKING
Microwave Setting (med-high) (med-high)
Cooking/ Standing Time (for combined total weight) 12 min./lb.
standing time 5 min.
9 min./lb.
standing time 5 min.

*To keep skinless parts (especially breasts) moist, brush lightly with oil before baking, broiling or grilling.
 
 

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