Serving Size 3 OZ (85 G) Servings Per Container ABOUT 3.5 Amount Per Serving (* % of Daily Value) Calories 180 Calories from Fat 70 Total Fat 7g (11%) Saturated Fat 1.5g (8%) Trans Fat 0g Cholesterol 45mg (15%) Sodium 480mg (20%) Total Carbohydrate 11g (4%) Dietary Fiber 0g (0%) Sugars 0g Protein 17g (34%) Vitamin A 0% Vitamin C 0% Calcium 0% Iron 4% * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Serving Size Servings Per Container Amount Per Serving (* % of Daily Value) Calories Calories from Fat Total Fat g (%) Saturated Fat g (%) Trans Fat g Cholesterol mg (%) Sodium mg (%) Total Carbohydrate g (%) Dietary Fiber g (%) Sugars g Protein g Vitamin A % Vitamin C % Calcium % Iron % * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR. CONTAINS LESS THAN 2% OF YEAST EXTRACT, VINEGAR, SUGAR, SEA SALT, DEHYDRATED GARLIC, NATURAL FLAVOR, YEAST.
Allergens  Wheat
Features & Benefits
- Made with only white meat chicken. No preservatives or fillers.
- At least 50% less fat and 25% fewer calories than USDA data for breaded fried boneless chicken.
- Made with easily recognizable, all-natural ingredients. Minimally processed.
Product Handling
Fully cooked. Keep refrigerated.
Cooking And Prep
CONVENTIONAL OVEN (PREFERRED):
1. Preheat oven to 425°F. Spray baking sheet with cooking spray.
2. Place chicken in a single layer on baking sheet.
3. Bake on middle oven rack 16-17 minutes, or until heated through. Turn chicken halfway through heating time.
4. Let stand 1-2 minutes before serving.
MICROWAVE OVEN (1100 WATT):
1. Remove film and place tray in the microwave.
2. Heat on HIGH for 70-80 seconds. Rearrange chicken in tray.
3. Heat on HIGH for 70-80 seconds. If frozen, add 1-2 minutes to total heating time.
4. Let stand 1-2 minutes before serving.
Appliances may vary. Heating times are approximate.
Serving Suggestions
Use as an appetizer, or for sandwiches, salads, or stir fry.
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