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Greek Tomato and Feta Salad with Chicken and Lemon-Oregano Vinaigrette

Greek Tomato and Feta Salad with Chicken and Lemon-Oregano Vinaigrette Recipe

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Prep/Cook Time: 10 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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1 package
   Alternate Perdue Products:
6 cups torn romaine lettuce leaves
1/2 cucumber, halved lengthwise and cut into 1/4-inch slices
1 cup grape tomatoes
1/2 cup coarsely chopped red onion
1/2 cup coarsely chopped fresh basil leaves
1 (4 ounces) package coarsely crumbled feta cheese, divided
1/2 cup halved pitted kalamata olives, divided
Freshely ground pepper to taste
For the Vinaigrette
1/3 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1 tablespoon finely chopped fresh oregano or 1/2 teaspoon dried oregano
1 teaspoon finely chopped garlic
1/8 teaspoon salt, or to taste


  1. To make the vinaigrette, whisk together the olive oil and lemon juice in a small bowl.  Add the remaining ingredients and whisk again.  Set aside. 
  2. Put the lettuce in a large bowl.  Add the chicken, cucumber, tomatoes, onion, basil, 1/2 cup of the feta cheese, and 1/4 cup of the olives.  Just before serving, add the vinaigrette and toss.  Taste and adjust the seasoning.
  3. Divide the salad between four salad bowls.  Top the servings with the remaining feta cheese and olives, and sprinkle with freshly ground pepper.

Note

Recipe by Paulette Mitchell.


  • Serving Size 320g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 410

  • Total Fat 31g (48%)

  • Saturated Fat 7g (35%)

  • Trans Fat 0g

  • Cholesterol 65mg (22%)

  • Sodium 1030mg (43%)

  • Total Carbohydrate 14g (5%)

  • Dietary Fiber 3g

  • Sugars 6g

  • Protein 23g

  • Vitamin A %

  • Vitamin C %

  • Calcium %

  • Iron %

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



Joni K. - Easton, PA 1/5/2011 11:23:46 AM
This recipe is the best. It was easy to make and the flavors were so delicious. I love Perdue short cuts B/C it is easy to make, well seasoned, and can flow with any recipe. As a Nurse Administer I have a very busy schedule so I do appreciate it when I can just open a bag of perdue shortcut and have a meal within 20 minutes or less. I am trying all the diffferent choices of chicken shortcuts and I love it, the chicken is moist and tender. Thanks Perdue P.S try to catch them on sale Shoprite usually has them.

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