Heat oil in skillet over medium-high heat; add garlic and saute for 30 seconds.
Add flour to the skillet and continue to cook for 1 minute, stirring constantly.
Add heated milk a little at a time while whisking constantly, making sure to create a smooth mixture between additions with no lumps. When fully incorporated, bring to a simmer, whisking often to prevent sticking.
Whisk in cheese, nutmeg and hot sauce; bring to a low simmer.
Add PERDUE® SIMPLY SMART® Grilled Chicken Strips and heat through, about 3 minutes. To serve, pour approximately 1 cup sauced chicken mixture over 1 cup pasta. Sprinkle with parmesan cheese and chives, if desired.
Serving Size 290g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 480
Total Fat14g (22%)
Saturated Fat 6g (30%)
Trans Fat 0g
Cholesterol80mg (27%)
Sodium640mg (27%)
Total Carbohydrate53g (18%)
Dietary Fiber 7g
Sugars 8g
Protein40g
Vitamin A 10%
Vitamin C 2%
Calcium 35%
Iron 20%
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.