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Lemon Herb Chicken Breast Roast

Prep/Cook Time: 45 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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Oven

  1. Preheat oven to 375°F.
  2. Remove roast from plastic wrapping. Place roast on foil-lined baking sheet and cook for approximately 40 to 50 minutes, until a meat thermometer inserted in the center registers 170°F.
  3. Allow the roast to rest for 5 minutes before serving. Please note if you are cooking 2 roasts at the same time, add 5 to 10 minutes.

Grill

  1. Spray grill with cooking spray. Preheat grill on medium high (500°F to 600°F).
  2. Remove roast from plastic wrapping. Grill roast, cooking for approximately 35 to 40 minutes, until a meat thermometer inserted in the center registers 170°F. Turn roast once, half way through the grilling process.
  3. Allow roast to rest 5 minutes before serving.

  • Serving Size 4 oz.

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 110

  • Total Fat 3g (5%)

  • Saturated Fat 0.5g (3%)

  • Trans Fat 0g

  • Cholesterol 60mg (20%)

  • Sodium 360mg (15%)

  • Total Carbohydrate 1g

  • Dietary Fiber 0g

  • Sugars 1g

  • Protein 20g

  • Vitamin A 0%

  • Vitamin C 2%

  • Calcium 2%

  • Iron 6%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




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