bag fine cut prepackaged green cabbage (10 ounces)
green onions, finely chopped
tablespoons hoisin sauce
Heat oil in a large, nonstick skillet over medium high heat.
Meanwhile, cut chicken into small strips.
Add chicken, garlic and ginger to hot skillet. Stir fry until chicken is browned and cooked through, about 10 minutes. Add bamboo shoots, mushrooms, cabbage and onions. Stir until cabbage wilts, 5 to 7 minutes. Stir in hoisin sauce.
Meanwhile, rub tortillas with water and microwave for 15 seconds or until tortillas are soft.
Evenly spoon Mu Shu chicken mixture down the center of each tortilla; roll up and serve.
Servings Per Recipe 6
Amount Per Serving (* % of Daily Value)
Total Fat10.1g (0%)
Saturated Fat 1.4g (0%)
Trans Fat 0g
Total Carbohydrate67g (0%)
Dietary Fiber 6g
Vitamin A %
Vitamin C %
* Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Daniel - Jamestown, NY
11/17/2009 12:12:05 AM
VERY tasty. Obviously not the classic oriental mu shu, but a very nice adaptation all the same. Good with a side of fried rice.