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Rice Roll Ups

Rice Roll Ups Recipe

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Prep/Cook Time: 5 Minutes
Servings: 4
Average Rating: Star Star Star Star Star

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1 package
4 spinach flour tortillas (about 8
1/2 cup softened cream cheese
1 cup cooked rice
1 cup shredded carrots
Dipping sauces (optional)


  1. Microwave tortillas between damp paper towels to soften. Spread cream cheese evenly over one side of each tortilla.
  2. Evenly sprinkle rice over cream cheese then top with chicken and carrots.
  3. Roll up each tortilla and cut into sushi size pieces.  Serve with your favorite sauce for dipping, if desired.

  • Serving Size 203g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 370

  • Total Fat 15g (23%)

  • Saturated Fat 7g (35%)

  • Trans Fat g

  • Cholesterol 85mg (28%)

  • Sodium 520mg (22%)

  • Total Carbohydrate 37g (12%)

  • Dietary Fiber 2g

  • Sugars 1g

  • Protein 22g

  • Vitamin A %

  • Vitamin C %

  • Calcium 4%

  • Iron 10%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



Stacie - Mantua, NJ 5/28/2008 10:08:24 AM
Cream cheese is listed in the instructions but is not listed in the ingredients. Does the nutritional information take into account that cream cheese is being used? I have not tried the recipe yet, but it sounded like it would definitely be worth trying.


NOTE FROM PERDUE: Sorry; we have updated the recipe ingredients as cream cheese is called for in this recipe and was included in the nutrient calculation. We hope you will try Rice Roll Ups sometime soon!

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