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Three Bean Chili

Three Bean Chili Recipe

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Prep/Cook Time: 40 Minutes
Servings: 8
Average Rating: Star Star Star Star Star

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2 packages
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2 tablespoons vegetable oil
1 cup chopped onion
3 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons dried oregano leaves
1 teaspoon salt
1 can (28 ounces) fire reoasted or regular diced tomatoes
1 can (15 ounces) black beans, drained
1 can (15 ounces) dark red kidney beans, drained
1 can (15 ounces) pinto beans, drained
1 can (12 ounces) non-alcoholic or light beer
Garnishes such as sour cream, Cheddar cheese, cilantro, green onions (optional)


  1. Heat oil in a large skillet over medium-high heat. Add turkey and onion; cook about 5 minutes or until turkey is brown and no pink remains. Stir frequently breaking up turkey into crumbles as it cooks. Drain and add remaining ingredients except garnishes.  Bring to a boil then reduce heat and simmer for 30 minutes or longer.
  2. Serve warm.  Top each serving with garnishes, if desired. 

  • Serving Size 370g

  • Servings Per Recipe 8

  • Amount Per Serving (* % of Daily Value)

  • Calories 300

  • Total Fat 9g (14%)

  • Saturated Fat 2g (10%)

  • Trans Fat 0g

  • Cholesterol 45mg (15%)

  • Sodium 1000mg (42%)

  • Total Carbohydrate 31g (10%)

  • Dietary Fiber 10g

  • Sugars 4g

  • Protein 20g

  • Vitamin A %

  • Vitamin C %

  • Calcium 8%

  • Iron 25%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.



LMBS - Philadelphia, PA 9/10/2007 2:13:02 PM
We made this recipe for a large crowd and it was easy and received rave reviews. Due to the volume needed, we browned the meat and onion in one pan, simmered the tomatoes, beer and spices in another. We transfer it all to a "turkey fryer" and mixed in the beans. Served over rice and with cheese as a topping, 200 enjoyed this treat.

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