Air Fryer Gluten-Free Quinoa Crusted Chicken Tenders

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PERDUE^® Fresh Boneless Skinless Chicken Breast Tenderloins

In The Fresh Meat Case

Air Fryer Gluten-Free Quinoa Crusted Chicken Tenders

In The Fresh Meat Case

Made With:

PERDUE^® Fresh Boneless Skinless Chicken Breast Tenderloins

PREP TIME: 10min COOK TIME: 20min
Serves 6

PREP TIME: 10min COOK TIME: 20min

Serves 6

Ingredients

1 lb. PERDUE^® Fresh Boneless Skinless Chicken Breast Tenderloins

1 cup cooked quinoa

1/2 cup grated Parmesan cheese

1/2 tsp. dried oregano

1/2 tsp. powdered garlic

1/2 tsp. salt

1/4 tsp. black pepper

2 large eggs

Non-stick cooking spray

Step 1

Assemble

In a shallow plate, combine the parmesan cheese, oregano, garlic, salt and black pepper. In another plate, lightly beat two eggs.

Step 2

Dip

Dip each chicken strip into the egg and then into the quinoa mixture pressing to evenly coat each tender.

Step 3

Air Fry

Preheat air fryer to 400 degrees for 3 minutes then spray the basket with non-stick cooking spray. In a single layer, place the tenders in the basket and spray with cooking spray. Set the timer for 15 minutes. After 7 minutes, flip the tenders and spray the other side. Air fry 6-8 minutes longer or until tenders are golden brown, and a meat thermometer reaches 170 degrees.