Apricot Glazed Chicken
In The Refrigerated Meat Case
Apricot Glazed Chicken
In The Refrigerated Meat Case
PREP TIME: 0min COOK TIME: 15min
Serves 4
- 400
Calories - 27g
Protein - 520mg
Sodium - 1.5g
Sat. Fat - 7g
Sugar 
Ingredients
1 tbsp. vegetable oil
1/4 cup shallots, minced
2 tbsp. apricot jam or preserves
2 tbsp. balsamic vinegar
1 tbsp. Dijon mustard
1/2 cup reduced sodium chicken stock
1/4 cup fresh parsley or chives, chopped
4 cups prepared brown rice
Step 1
In a large non-stick skillet, heat oil over medium heat; add shallots and cook 1 minute. Stir in apricot jam, vinegar and mustard and bring to a boil.
Step 2
Add chicken strips and broth, cover and gently simmer 5-6 minutes, or until chicken is heated though. Top with parsley and/or chives. Serve over rice or pasta.
30 MIN
