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BBQ Chopped Chicken Salad

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BBQ Chopped Chicken Salad

BBQ Chopped Chicken Salad
Comments

PREP TIME: 0min COOK TIME: 20min
Serves 4

Prep/Cook
PREP TIME: 0min COOK TIME: 20min
Serves
Serves 4

  • 370
    Calories
  • 20g
    Protein
  • 1260mg
    Sodium
  • 2g
    Sat. Fat
  • 11g
    Sugar
  • nutritional information

Ingredients

1 pkg.

1/3 cup reduced fat ranch dressing

1/3 cup barbecue sauce

1 pkg. (6 oz.) chopped romaine lettuce

1 can (15 oz.) black beans, rinsed and drained

1 can (8 oz.) corn, drained

2 medium tomatoes, chopped

1/4 cup chopped red onion

1 cup tortilla strips (optional)


Step 1

Heat chicken according to package directions. Cool slightly then cut into 1/2 inch slices. Stir together ranch dressing and barbecue sauce in a small bowl.

tip TIP

TIP: Tortilla strips are available in the salad toppings area of most grocery stores.

Step 2

Combine lettuce, black beans, corn, tomatoes and red onion in a large bowl. Pour half of BBQ Ranch dressing over lettuce mixture and toss well. Divide evenly on large salad plates.

Step 3

Top each salad with chicken slices. Drizzle remaining BBQ Ranch dressing over the chicken. Top with tortilla strips, if desired.

BBQ Chopped Chicken Salad Ta Da Ta Da

BBQ Chopped Chicken Salad

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Mouth-watering goodness. Serves 4 /recipe-images/BBQ_Chopped_Chicken_Salad-2_thumbnail.jpg /recipe-images/BBQ_Chopped_Chicken_Salad-2_thumbnail.jpg