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Buffalo Chicken Lettuce Wraps

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Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps
Comments

PREP TIME: 10min COOK TIME: 20min
Serves 4

Prep/Cook
PREP TIME: 10min COOK TIME: 20min
Serves
Serves 4

  • 420
    Calories
  • 13g
    Protein
  • 1080mg
    Sodium
  • 12g
    Sat. Fat
  • 4g
    Sugar
  • nutritional information

Ingredients

1/4 tsp. garlic powder

1/2 cup hot sauce/cayenne pepper sauce

1/2 cup (1 stick) butter

1 head romaine lettuce, separated into leaves

1/4 cup shredded carrots

4 celery stalks, thinly sliced lengthwise

1/2 cup bottled ranch dressing

1/4 cup blue cheese crumbles


Step 1

Buffalo Chicken Lettuce Wraps Step 1

Spray

Preheat oven to 425°F. Place the chicken on a baking sheet sprayed with cooking spray. Spray the tenders with cooking spray and sprinkle with garlic powder. Heat for 8 minutes. If using frozen, heat for 10 minutes. Remove tray from oven and flip each chicken piece. Heat chicken tenders for another 8 minutes. Remove from the oven and let cool 2 to 3 minutes.

Buffalo Chicken Lettuce Wraps Step 1
Buffalo Chicken Lettuce Wraps Step 2

Step 2

Buffalo Chicken Lettuce Wraps Step 2

Melt

In a small saucepot, melt the butter and then add the hot sauce. Set the mixture aside and keep it warm.

Step 3

Buffalo Chicken Lettuce Wraps Step 3

Dunk

Dunk the chicken tenders in the sauce mixture and place them on a platter.

Buffalo Chicken Lettuce Wraps Step 3
Buffalo Chicken Lettuce Wraps Step 4

Step 4

Buffalo Chicken Lettuce Wraps Step 4

Serve

To serve, lay some carrots and celery on each romaine leaf. Top with 2 chicken tenders. Drizzle with ranch dressing and then sprinkle with blue cheese crumbles. Serve the extra hot sauce on the side.

Buffalo Chicken Lettuce Wraps Ta Da Ta Da

Buffalo Chicken Lettuce Wraps

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Mouth-watering goodness. Serves 4 /recipe-images/buffalo_chicken_lettuce_wraps_thumbnail.jpg /recipe-images/buffalo_chicken_lettuce_wraps_thumbnail.jpg